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Yoga, Meditation and Breathing in Eyelash Pulling Treatments

Yoga and meditation are not only natural ways to deal with stress, but they are the perfect mix of spiritual and bodily health to support your eyelash pulling treatment. If you meditate regularly, once a day, the calming benefits spill over into the rest of your day. Aim to meditate at the same time everyday,…

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How to Use Journaling in Curing Hair Pulling

There are many different methods that you can use on your own to help in your treatment for hair and eyelash pulling. Every person is different, so methods will have differing results depending on the person, so we recommend you try different methods to see which one works for you. Try visualization, journalizing, and mediation. All…

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Why do I pull out my eyelashes?

Even though over 4% of the population also suffer, like me, from a little known condition*, I have to screw up my courage to write about it since my instinct is to hide it, as I have always done. My condition has the (appropriately bizarre ) name of Trichotillomania, a scary scientific word for hair…

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7 Tips to Stop Hair and Eyelash Pulling

As I get more and more involved in discussing my eyelash pulling condition with others through my work with hair and eyelash pulling treatments I realize that ‘normalizing’ a situation that I had been hiding for years is a very important step in treating trich. Funny thing is, I’m getting involved NOW because I’m actually…

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HD Eyebrows for Eyebrow Pullers

I’ve been in touch with Carmen from Lashdrama who has been telling me about HD eyebrow embroidery (micropigmentation) which gives you permanent 3D eyebrows. She deals with a lot of customers that suffer from eyebrow pulling. This is a wonderful solution to replace eyebrows while dealing with eyebrow trich and while going through treatment for…

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Hair and eyelash pulling support

We are pleased to promote the new Trich Stop Facebook Community. We know the importance of being part of a positive, supportive, empathetic community of hair pullers and ex hair pullers, and a Facebook community is the perfect place to share. Please join us for regular support, tips and inspiration. You are not alone! http://www.facebook.com/trichotillomaniastop

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Does hypnosis work for hair pulling?

We are pleased to provide this guest post on treating hair pulling with hypnotherapy from the renowned hypnotherapist, Rachael Eccles, with whom we have partnered to bring you hypnosis for hair pullers. We firmly believe that hypnosis has a role in hair pulling treatments. But how does hypnotherapy work for hair pulling? Habits and compulsions like hair…

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Heather’s Successful Eyelash Pulling Treatment

A few weeks ago Heather contacted me because she was following the Trich Stop eyelash pulling treatment and although it had been succesful up until then, she had come to a moment where she was beginning to feel weak and was worried that she would slip. After discussing her situation by email she realized that moments…

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My struggle with eyelash pulling

Over the years I have been in contact with many people – both ex-hair pullers as well as those who are still working through their hair pulling condition. In these exchanges I realise that exchanging stories is an important step in healing. We can take both solace and encouragement in knowing that we are not…

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Trich and Hair Pulling with Amy Foxwell: Excerpts from Interviews

Keeping the discussion about hair pulling going, and sharing our experiences with trichotillomania is key for the health of the community. Therefore I ‘d like to share with you some excerpts from different interviews about hair pulling cures and Trichotillomania that I have done during the past year. Question 1. How long did you have…

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