Hypnosis for Trichotillomania
Whether you pull eyelashes, you pull eyebrows or you pull hair – YOU CAN STOP PULLING YOUR HAIR OUT, and Rachael Eccles Hypnosis Program will help you in doing so. Rachael uses the latest in hypnosis and her soothing voice will walk you through the hypnosis steps designed especially for hair pullers.
How does hypnosis work to help cure hair and eyelash pulling?
Hypnosis for Trichotillomania, Well compulsions like hair pulling become automated behaviors where you consciously switch off and go into that trance or daydream that we all know well. The hair pulling behavior becomes a deeply ingrained in the subconscious and becomes automatic. This is why it can be so difficult to overcome a hair pulling habit through conscious effort or willpower alone. It is automated in the subconscious! With hypnosis you go into a trance state and become deeply relaxed. The subconscious mind is receptive to new ideas and information when in this relaxed state, so suggestions can be presented that encourage change and stop the hair pulling actions, habits and thoughts. New ideas can be suggested to replace the old behaviors of hair and eyelash pulling with new positive ones. Change begins to happen, sometimes very quickly and easily. Through repeated use of hypnosis for hair pulling you can bring about a lasting change. Here’s what our hair pulling hypnotherapy expert, Rachael Eccles has to say:
I developed my self-hypnosis for hair pullers from my experience in helping suffers in one to one hypnotherapy sessions in my Clinical Hypnotherapy Practice. I found that most hair pullers needed several sessions, partly because they had been doing it for so long it had become part of their identity. Integrating that part of them, accepting it and controlling it formed the basis of treatment. I found that my clients benefited greatly from the repetition they gained from hypnosis, as well as the techniques that are designed to overcome and conquer this distressing problem. I saw people transformed over a relatively short period of time.