Everything you need to know about hair and eyelash pulling in one place.

Do you pull your hair or eyelashes out and don’t know why? Have you seen lots of different information and opinions on the Internet? Would you like everything in one place to use as a reference as you work through your treatment?

The Trich Stop Manual and Workbook was written by a fellow hair and eyelash puller and is based on both personal experience, as well as much time researching and gathering information.

Having everything in one place, including facts about the condition, different treatment methods, experiences and ideas from others, inspiration and resources allows you to access the many different ways to deal with trichotillomania.

Each person lives differently with their condition and there are a number of factors that affect it. That is why it is important to have a deep understanding of the condition and the different methods available for treatment, from cognitive behavior therapy for hair pulling to using amino acid treatment and everything in between.

Once you are familiar with the facts of trichotillomania, and the various treatment methods you can try them out one by one, keeping the ones that work for you and discarding the ones that don’t. In this way you will create your own personalized trichotollomania treatment, And it goes without saying that a personalized treatment is a much more effective treatment.

In the manual you will discover:

  • What hair pulling disorder is, what causes it, who suffers and the different phases
  • All the various available treatments and how to implement them: cognitive behavior, reflexive integration, medication, amino acids, etc
  • How to put together your own personalized system that’s right for you
  • Strategies for living with your hair and eyelash pulling
  • Being an ‘ex’ hair puller and setbacks and how to deal with them
  • Hair and eyelash pulling tools: using visualization, journaling, hypnosis and auto-hypnosis, alternative therapies like Reiki and yoga
  • The 8 Step Trich Stop System
  • Successful habits
  • Diet and natural remedies
  • Dealing with others, including the Trich Stop Loved Ones Guide to give to others
  • Facts and recommended resources
  • Sources of inspiration
  • And much more

In addition you have worksheets and guides that help you to start putting in place your treatment immediately.

And you will have all of the resources and knowledge at your fingertips, gathered in one place to reference again and again as you work through your treatment.

Besides having everything in one place, the thing that makes the Trich Stop Manual different, that makes it really stand out, is the upbeat, positive outlook on hair and eyelash pulling. So many references are filled with doom and gloom. But the Trich Stop Manual is written by someone who understands. Who has been there and knows that what you need to beat trichotillomania is information and a positive outlook.

The Trich Stop Manual’s message is simple. That while difficult to beat hair and eyelash pulling, IT IS POSSIBLE.

And it’s written in an easy to understand way that makes the information and the methods accessible to all ages.

In Trich Stop Manual and Workbook you’ll get:

  • A comprehensive manual with over 200 pages of facts, inspiration, ideas, tips, methods, information, other’s experiences and more
  • The Trich Stop Loved One’s Guide to help your family and friends better understand
  • A Workbook
  • Recommended reading and resources

All of that is yours for just $14.97 ($9.97 for a downloadable digital version)

 Our 15 Day 100% Money Back Guarantee

If you aren’t completely satisfied, then simply return your manual to us for a FULL REFUND. No questions asked.

Note: The Trich Stop Manual is part of the larger Trich Stop System. For best results we suggest you use it in conjunction with the Trich Stop Oil, which helps with cognitive behavior therapy that is explained in the manual. If you are looking for a customizable system that gives long lasting results, and that you can implement right away, at home, without expensive therapy and medication, have a look at the complete Trich Stop System.

So who am I and why should you listen to me?

I’m an ex hair and eyelash puller, that knows what you are going through from personal experience.